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DVD : Frank Shamrock Ultimate Home Workout


Because of his busy schedule and the need to improve his fitness and his fighting skills, FRANK SHAMROCK developed an amazing home workout routine, which incorporates both! Lose weight, build muscle, and improve your fighting skills using “the King’s” own personal home workout routine. Run Time : 51 min DVD : NTSC

This product was added to our catalog on Tuesday 04 November, 2008.

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