Earthbound – Sensei Ari Bolden
If you’re into GROUND FIGHTING or simply into (MMA) Mixed Martial Arts, you’ll love what we offer. 68 Minutes of CLEAR AND EASY TO UNDERSTAND, CAGE & STREET PROVEN Instructional DVD by Sensei ARI BOLDEN
Contents:
Throws :
- Double leg takedown
- Single leg takedown (running the pipe)
- Single leg inside leg trip
- Hitoe samurai throw
- Sumiotoshi (corner drop)
- Osoto gari
- Ouchi gari
- Ogoshi (hip toss)
- Ppon Seionage (shoulder throw)
Submissions:
- Armbar from guard
- Escape from armbar from guard
- American key lock
- Escape from americana key lock
- Armbar from mount
- Escape from armbar from guard
- Rear naked choke
- Defending the RNC
- Scarf hold key lock
- Escape from scarf hold key lock
Positional Dominance:
- Mount
- Escape from mount: Upa and Shrimp
- Guard
- Escape from Guard
- Sweep from guard (kimura sweep)
- Side Mount
- Escape from side mount
- Scarf hold
- Escape from scarf hold
- Back control
- Defending the back
- Discs are recorded in TRUE DVD (NTSC system.) REGION : 0 (FREE)
- This disc is compatible and will play on > 95 % of DVD players in USA. However, some DVD player manufacturers may have different coding system and therefore we cannot guarantee compatibility with ALL DVD players.
- We are now offering FREE LIFETIME DVD REPLACEMENT warranty on any of the DVD we manufactured !!!. Proof of purchases from us or Authorized dealers required. Freights not included.
- MANUFACTURER : www.CranesProduction.com
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