Earthbound – Sensei Ari Bolden

Earthbound – Sensei Ari Bolden

If you’re into GROUND FIGHTING or simply into (MMA) Mixed Martial Arts, you’ll love what we offer. 68 Minutes of CLEAR AND EASY TO UNDERSTAND, CAGE & STREET PROVEN Instructional DVD by Sensei ARI BOLDEN

Contents:

Throws :

• Double leg takedown
• Single leg takedown (running the pipe)
• Single leg inside leg trip
• Hitoe samurai throw
• Sumiotoshi (corner drop)
• Osoto gari
• Ouchi gari
• Ogoshi (hip toss)
• Ppon Seionage (shoulder throw)

Submissions:

• Armbar from guard
• Escape from armbar from guard
• American key lock
• Escape from americana key lock
• Armbar from mount
• Escape from armbar from guard
• Rear naked choke
• Defending the RNC
• Scarf hold key lock
• Escape from scarf hold key lock
  

Positional Dominance:

• Mount
• Escape from mount: Upa and Shrimp
• Guard
• Escape from Guard
• Sweep from guard (kimura sweep)
• Side Mount
• Escape from side mount
• Scarf hold
• Escape from scarf hold
• Back control
• Defending the back

• Discs are recorded in TRUE DVD (NTSC system.) REGION : 0 (FREE)
• This disc is compatible and will play on > 95 % of DVD players in USA. However, some DVD player manufacturers may have different coding system and therefore we cannot guarantee compatibility with ALL DVD players.
• We are now offering FREE LIFETIME DVD REPLACEMENT warranty on any of the DVD we manufactured !!!. Proof of purchases from us or Authorized dealers required. Freights not included.
• MANUFACTURER : www.CranesProduction.com