When Wing Chun meets Systema: Download Version – Sifu Leo Au Yeung

When Wing Chun meets Systema: DOWNLOAD VERSION – Sifu Leo Au Yeung

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Contents:

The objective of this video is to teach the Wing Chun practitioners how to use Systema principle to enhance their Wing Chun training.

We will focus on how to use natural kinetic body movement, relaxation and Systema breathing to improve your short range power. This video will provide step by step guide for you to learn the technique from basic to advance level. In addition, the video will also teach you how to apply the Systema punch to cover different angles, as well as applying the same theory to enhance your Wing Chun kick.

Length : +/- 11 mins